Finding the Real You in the Digital Age
It’s true that the "Digital Age" is filled with inventions that improve the quality of life, but the one thing that stands out is social media. While it is filled with fun (sometimes dramatic) and creative content, it can also be a place where people compare lives, and judge others based on their looks, lifestyle, and beliefs. The thought of “I need to do this to get likes and followers” can diminish your sense of self, or worse, lead to mental health issues.
In this era where others can easily say to you what you need to do and who you need to become, can you stay true to yourself while trying to stay relevant? Continue reading to learn how you can set the right boundaries to protect yourself online.
You Are What You Watch
The content you watch is a matter of preference, but if what you're watching doesn't help you to feel good about yourself, or is starting to stress you out, then feel free to unfollow no matter how famous that content creator is.
Unleash Your Personality
Why become someone else, where you can just be yourself? Being who you are is the best choice you can make for your social media presence and your mental health. The more you show your true self, the more you’ll feel fulfilled when people follow you and accept who you are.
Your Life is Not a Reality Show
You. Must. Not. Share. Everything. Online. While creating new content is king to stay fresh and relevant, it doesn’t mean you have to have your camera rolling every time you go out or do something. There are real concerns about sharing too much on social media from both a mental health and personal security point of view.
Breathe and Take It Easy
Almost everyone has seen and experienced the good and bad of social media. Engaging with the people who follow you can feel like hanging out with your online friends, but there will be times when you’ll receive negative comments that can hurt you. Instead of retaliating, the best thing to do is hit pause, breathe, and move on, especially if you know that you haven’t done anything wrong.
Whether you are a content creator or a casual scroller, remember that you make your own decisions and that you’re capable of making your social media presence a positive place for yourself and others.
Oh, and don’t skip on skincare to make sure you look your best when people check out your photos and reels. Check our recommendations below to achieve radiant-looking skin #NoFilter
